There is a moment when something inside you wakes up.
You feel more sensation.
More truth.
More desire for aliveness, intimacy, and freedom.
And then… you tighten.
You pull back.
You go quiet or disappear from yourself.
This is not because something is wrong with you.
It’s because your nervous system learned to protect you.
Somatic Healing Sessions are where that protection softens
and your body learns it is safe to stay.
What this is
Somatic Healing Sessions are a short, private, 1:1 container for women who feel the pull toward deeper sexual, emotional, and embodied awakening, but don’t want to rush, perform, or overwhelm themselves.
This is not about fixing you.
This is not about pushing through fear.
This is about listening to your body
and letting it lead the pace.
You don’t come here to “figure it out.”
You come here to feel what it’s like to stay with yourself.
What actually happens
In these sessions, we work directly with your body.
That might look like:
-
slowing down
-
noticing sensation
-
gentle movement or breath
-
tracking emotions as they move
-
staying present at edges that used to feel scary
There is no script.
No performance.
No pressure to be sexual, emotional, or “open.”
Your body sets the pace.
You are guided and supported to stay with your body.
What’s included
4 private 1:1 Somatic Healing Sessions
30 minutes each, once per week, virtual video calls
Consistent nervous system support
Gentle guidance when you usually shut down or leave yourself
No homework.
No techniques to master.
No goal to achieve.
Just honest, attuned presence.
What this supports
This work helps you:
-
Stay present when pleasure, desire, or closeness arises
-
Stop bracing, freezing, or over-explaining
-
Build safety inside intimacy, money, creativity, and visibility
-
Trust your body’s yes and your body’s no
-
Feel what it’s like to choose yourself, and be with that choice
This is the foundation for deeper somatic and sexual healing.
Client Takes
“I released these feelings that had gone unaddressed for years.”
Ashley
"During my session I processed deep inter-generational trauma. Sandra created a warm, safe space for me to do my vulnerable work."
Sarah
"Feeling so energized and open! I highly recommend this for catharsis and clearing our stagnant emotions."
Carey
"Working with Sandra was profoundly transformational. She is a very talented space holder and a professional practitioner."
Nina
"The comfort I felt enabled me to open to receive and release blocks within my body and voice."
Denise
"Sandra erases fear of the unknown and suggests the highest level of trust."
Marylu
What may come next
After completing Somatic Healing Sessions, you may feel called to continue into:
Deepening the Return
A longer-term private somatic mentorship
This deeper container includes:
60-90 min sessions, in-person or virtual
more spacious pacing
ongoing relational and nervous system support
The 4-part Somatic Healing Sessions don’t replace that work.
They gently introduce your body to what’s possible.
This is for you if:
-
You feel curiosity or longing in your body—even if you’re nervous
-
You want to feel safer inside intimacy and desire
-
You value embodiment over talking things to death
-
You want support that honors your timing
This is NOT for you if:
-
You want a fast breakthrough without slowing down
-
You prefer strategy over sensation
-
You’re not willing to feel discomfort as information
More client takes
"I didn’t know what it felt like to feel safe and at home in my body until now."
Peggy (after 3 Sessions)
“My sessions were incredibly powerful, deep, and nourishing. I felt so held and seen."
Fatima (After 2 Sessions)