Have you wondered:
“Why do I understand desire — yet can’t fully feel it?”
“Why do I keep going along, even when my body isn’t in it?”
“Why does desire feel distant, muted, or missing?”
You are not alone and YOU ARE NOT BROKEN.
what to expect from this mini-course
✔ The difference between performing and feeling desire
✔ Why numbness and shut-down are not problems, but wise protection
✔ How desire begins as sensation, not certainty
✔ A gentle somatic practice to help you listen inward; not perform
✔ What to do when your body sends mixed signals (yes/no/maybe)
You Don’t Need to Force Desire
You do need to cultivate the safety to experience it.
This mini-course is not about being more “sexy.”
It is about becoming more sensually honest.
More emotionally alive.
More you.
About sandra rose
Sandra Rose, she/her, Somatic Guide
I guide women and LGBTQIA+ individuals to gently return to desire, not through pressure, but through presence.
Trauma-informed. Consent-centered. Nervous-system respectful.
