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Two Smiling Faces

The Embodied Woman Salon

A Monthly Practice Circle for Women Remembering Who They Are

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The woman you've been looking for isn't someone you still need to become.

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She's the one you've been waiting to come home to.

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The Founding Cohort

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September 2026 – June 2027 | Cambridge, MA

You Became Extraordinary at Being Everything Everyone Needed.

You lead.

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You solve.

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You care.

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You carry.

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You make things happen.

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And somewhere along the way, you may have stopped asking:

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What do I want?

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Not what would keep the peace.

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Not what would make everyone happy.

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Not what you're supposed to want.

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What do you want?

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The Embodied Woman Salon is a place to practice finding out.

Dance Fitness Class

What Is The Embodied Woman Salon?

This is a monthly in-person practice circle for women who want to bring more of themselves into the way they live, lead, relate, and love.

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This isn't another networking event or leadership seminar.

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It's a practice space.

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Each month, we'll work with embodied exercises, reflection, movement, coaching, and real-life experiments inspired by the work of Kasia Urbaniak and The Academy.

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Together, we practice:

Desire — Knowing what you want.

Voice — Saying what you mean.

Permission — Questioning the rules you've inherited.

Receiving — Letting yourself be supported.

Power — Taking up space without performing.

Relationship — Staying connected to yourself while connecting with others.

Integration — Bringing your whole self wherever you go.

What Happens in the Room?

For two hours each month, step out of performance and into presence.

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You'll experience:

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Embodied practices
Reconnect with your body's wisdom.

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Powerful inquiry
Explore the patterns that keep you small.

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Experiential coaching
Practice new ways of communicating, choosing, asking, and receiving.

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Meaningful conversation
Be witnessed by women who understand the complexity of being capable, powerful, and human.

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A monthly practice
Take one new way of being into your life.

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No lectures.
No networking performance.
No pressure to have it all figured out.

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Just a room where you can practice being fully yourself.

Imagine...

Walking into a difficult conversation without rehearsing every word.

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Saying no without writing a five-paragraph explanation.

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Knowing what you want before asking everyone else what they think.

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Receiving support without feeling indebted.

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Leading without hardening.

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Resting without earning it.

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And feeling like the same woman at work, at home, in relationship, and alone.

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That's embodied capacity.

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And it can be practiced.

Is The Embodied Woman Salon For You?

This is for women who...

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Have spent years being capable.

 

Are often the ones everyone counts on.

 

Know how to get things done.

 

Care deeply about the people around them.

 

Have accomplished things they're proud of.

 

And somewhere underneath all of that...

want more room to be themselves.

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The Founding Cohort

Sept 2026 – June 2027

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10 monthly gatherings

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Saturdays | 11:00 AM – 1:00 PM

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Harvard Square, Cambridge, Massachusetts

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Intentionally limited to 18 women.

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A small circle creates the trust, honesty, and depth this work requires.

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Dates

2026

September 19
October 10
November 14
December 5

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2027
January 16
February 13
March 13
April 10
May 8
June 12

YOUR INVESTMENT

Guest Experience

$88

Experience one gathering before committing to the full circle.

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Founding Cohort

$750

Ten monthly gatherings

Founding member recognition

Preferred access to future offerings and retreats

A committed circle of women practicing alongside you

Your Guide

Sandra Rose.jpg

Sandra Rose Galiwango

Founder of Yourself Fully

Academy Teacher Trainee

Certified JourneyDance™ Facilitator

Sacred Sexual Awakening & Healing® Practitioner

Vital Mind Reset Coach™

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My work is devoted to supporting women to practice becoming more fully themselves.

You Don't Need Another Place to Become More Impressive.

You deserve a place where you can become more completely yourself.

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A place to tell the truth.

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To want what you want.

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To practice being seen.

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To receive.

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To move.

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To laugh.

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To take up space.

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To remember.

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The woman you've been looking for is already here.

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Come practice with us.

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